So… Today’s #OolaChallenge is to choose one word to describe your experience with the OolaChallenge and write down three things that you are grateful for. … More #OolaChallenge: Day 30 Last Day!
Who has made a positive impact on your life? … More #OolaChallenge Day 28: Inspiration From Friends
Day 29: Oola believes that there is nothing more Oola than giving. A lot of times when we hear the word “giving”, many of us associate it with giving money to church, donating to charities, or financially helping those around us. But what if we changed our thinking and reflected on how we could give of our time and our talents? … More #OolaChallenge Day 29: Give 30mins to Someone Else
Today’s #OolaChallenge is to start your 90 days and be conscious of your #OolaFitness choices today … More #OolaChallenge: Day 27
Today’s #OolaChallenge is to schedule and commit to doing two small acts of balance this week. … More #OolaChallenge Day 25: Balance in Your Week
If you’ve read the OolaBook, you know that they focus on 7 key areas of life and like to call them the 7 F’s of Oola. … More #OolaChallenge Day 20: Determine Your Valve
#OolaChallenge Day 16 Be Present … More #OolaChallenge Day 16- Be Present!
#Oola Challenge- Day 4 – Get Excited! To see someone that is … More #Oola Challenge- Day 4 – Get Excited!
Here is yesterday’s post in case you missed it: https://glitterislife.com/2017/01/07/oola-challenge-day-2-commit-to-a-fitness-plan/ Have you committed to a fitness plan yet? Day 3: It’s easy to get caught up in our thoughts. We overthink, re-think, over generalize, and jump to conclusions. The patterns of our lives and the world we live in make it easy to do. We wake … More #Oola Challenge- Day 3 Pray About It!
If you would like a refresher, or to catch up, on Day 1’s Challenge, click here: https://glitterislife.com/blog?iframe=true&theme_preview=true #Oola Describes Day 2 as: It’s easy to see transformations in our bodies. We commit to a fitness plan and in a few weeks our abs are leaner and our biceps are bigger. It’s transformation we can measure. By … More #Oola Challenge- Day 2 Commit to a Fitness Plan